Episode 47: Millennial Mental Health

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Welcome to BrainTrust Philanthropy Powered by ViTreo! Bringing you free flowing conversations with top leaders in fundraising, philanthropy, and the nonprofit sector so that you can become a bolder leader, build better relationships, and raise more money.

We were joined by Siobhan Doherty, Senior Development Officer, Legacy Giving at Dalhousie University; and Katia Asomaning, Associate Podcast Producer at ViTreo Group.

The Topic: Millennial Mental Health

SOME OF WHAT YOU WILL HEAR:

  • There’s a pandemic! Of course they’re lonely! And their relationships with technology make it worse

  • Millennials aren’t kids anymore; and making friends as an adult is hard!

  • Taking care of your mental health: diet, exercise, mindfulness, nature-bathing, and therapy (yes, therapy)

  • All this and so much more!

Please let us know your thoughts below and, if you like what you heard, please share!

EPISODE 47 PANELISTS

Siobhan Doherty

Senior Development Officer, Legacy Giving
Dalhousie University
Calgary, Alberta

Katia Asomaning

Associate Podcast Producer
ViTreo Group
Vancouver, British Columbia

SHOW NOTES